Meditation For Children: A Book of Mindfulness
Children of all ages can learn and enjoy the benefits of meditation. Designed to help access creative abilities through relaxation and imagination, these stories help develop the necessary tools needed at a young age for lifelong healthy habits of managing stress and anxiety while also improving learning skills.
Meditation for Children is a simple way to introduce children to mindfulness through guided visualization. Includes a handy reference guide and instructions.
Author and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love.
Illustrated by Phaedra Elson
Page Count: 72 (est) with
Release Date: 4/30/2019
Imprint Age Range
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Formats Available: Softcover, Ebook
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