Meditation For Children: A Book of Mindfulness
Author and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love.
Children of all ages can learn and enjoy the benefits of meditation.
Designed to help access creative abilities through relaxation and imagination, these stories help develop the necessary tools needed at a young age for lifelong healthy habits of managing stress and anxiety while also improving learning skills.
Meditation for Children is a simple way to introduce children to mindfulness through guided visualization. Includes a handy reference guide and instructions.
Also available as a companion coloring book for children to color.
Illustrated by Phaedra Elson
Page Count: 72 (est)
Release Date: 8/22/2019
Juvenile Nonfiction / Meditation (Age 5 - 9)
Pre-order Coming Soon
Formats Available: Softcover, Ebook
Copyright © 2019 BHC Press. All Rights Reserved.
"A wonderful how-to guide for parents and teachers. These techniques will help to bring balance and tranquility in an over-stimulated world. I highly recommend!"
— Dr. Kimberley Taylor, DDiv., MSc, CCH, CMRM
and founder of The Clearing Place
"I have been using this meditation book…and am impressed with the impact it is having. I would thoroughly recommend trying these stories, in a range of different ways. They can only have a positive impact."
— Fiona, Former Deputy Head Teacher, West Midlands UK